RESPIRA

Home
Guided Breathing
Archive
About
Share this publication

RESPIRA

www.respira.blog
RESPIRA Logo

RESPIRA

Weekly newsletters exploring breathing, health & human optimization.

Join 1k+ subscribers
By registering you agree to Substack's Terms of Service, our Privacy Policy, and our Information Collection Notice
TidalListen now (12 min) | Free Session: Slow Breathing & Sleep Sonics
Jan 20
2
Focus 4Listen now | Deep Focus Reset
Jan 8
1
Breathing Patterns for Stress ReliefA few favorites to help you relax
Jan 30
2
Quiet CalmListen now (11 min) | Free Session: Adapted Box Breathing
Jan 7
2

Most popular

Rest, Recover & Relax.
5
Breathing Patterns for Stress Relief
2
NEW RELEASE: Florescent Rain
4
Drift away with Tidal
2
Deep Relax
3
Welcome to RESPIRA App
2
See all popular
New
VitalisListen now | Free Session: Heart Breathing Odyssey
Jan 7
1
Rest, Recover & Relax.Five tranquilizing breathing techniques. One 20-minute routine.
Dec 22, 2022
5
Drift away with TidalSlow Breathing & Sleep Sonics from Ben Lukas Boysen
Dec 15, 2022
2
LullabyListen now | Free Session: Sleep breathing + Body Scan.
Nov 17, 2022
2
Deep RelaxListen now | Free Session: Nervous System Reset
Nov 15, 2022
3
Breathing for Better SleepA 20-minute breathwork flow to fall asleep and stay asleep.
Nov 15, 2022
3
NEW RELEASE: Florescent RainMeditate or fall asleep to Sonic Rainfall by Ben Lukas Boysen
Nov 7, 2022
4
Join RESPIRA Subscriber ChatA private space for us to converse and connect.
Nov 4, 2022
2
See all

Most popular

Rest, Recover & Relax.
5
Breathing Patterns for Stress Relief
2
NEW RELEASE: Florescent Rain
4
Drift away with Tidal
2
Deep Relax
3
Welcome to RESPIRA App
2
See all popular
RESPIRA

RESPIRA

Weekly newsletters exploring breathing, health & human optimization.
MENU
Download RESPIRAiOS & Android
Spotify Meditation Mixtape

RESPIRA

AboutArchiveRecommendationsSitemap
© 2023 RESPIRA Breathwork
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing