Drift away with Tidal
Drift away with Tidal
Slow Breathing & Sleep Sonics from Ben Lukas Boysen
A tranquilizing slow breathing ladder mixed with drifting harmonies and ocean sounds.
Take a deep breath, close your eyes and let the waves wash over you. This slow-breathing ladder is the perfect way to wind down and prepare for a restful night’s slumber.
Follow the guided breath count as it transitions into a hypnotic metronome, leaving just you, your breath, and the ocean waves.
Composed by Ben Lukas Boysen.
Recommended Use
Before Bed
Evening Wind Down
Meditation Prep
Stressed Out/Anxious
Relaxation & Recovery
Explore RESPIRA and listen to Tidal for free
Breathing is the only system in the body that is both automatic and also under our control.
Just Breathe by Dan Brule and Tony Robbins
Sweet Dreams,
TEAM RESPIRA
DISCLAIMER: This is not Medical or Health advice. Please consult a medical professional before starting any breathwork program, diet plan, or supplement protocol.