Welcome to RESPIRA App
Relax, sleep & focus more with symphonic breathwork.
Welcome! - We are RESPIRA, a family-run, all-in-one breathwork app dedicated to helping you deal with modern-day mental health challenges such as stress, anxiety, and sleep dysfunction.
Our app, available on both the App Store & Google Play, offers immersive sound journeys fused with science-based breathing exercises to help reduce stress and increase well-being by directly influencing the Autonomic Nervous System through the unity of breathing and functional music.
We’re constantly updating RESPIRA with new content and features. In August, we launched our Breath-Hold Timer, a new feature that increases co2 tolerance and trains the mind and body to become more resilient to stress.
This month we’re celebrating the release of a bunch of new sessions. Let’s take a breath and dive in!
New Breathwork: Peace Pyramid
- By Aukai.
Peace pyramid guides you towards deep relaxation while increasing co2 tolerance through empty lung breath holds. During this stress-busting session, Aukai uses almost entirely ‘real' acoustic instruments, from piano, glockenspiel, ronroco, guitar, and harmonium, creating the feeling of attending a ‘live’ performed sound healing journey.
New Guest Artists
In addition to our guided breathwork sessions — Calm, Sleep, and Active — we also have DEEP, a brand new collection of relaxing soundscapes created by renowned composers for you to meditate, relax or fall asleep to.
Artists include Loscil, Aukai, Nailah Hunter, ASC, HECQ & Ben Lukas Boysen. So get comfortable, hit play, and drift.
Explore RESPIRA for free and access six guided breathwork meditations + the Cadence Timer. No credit card is required.
Tiana & Chris
DISCLAIMER: This is not Medical or Health. Please consult a medical professional before starting any breathwork program, diet plan, or supplement protocol.