Slow down, relax, and drift off to the soothing sounds of Harmony composed by Ben Lukas Boysen. Harmony features a simple yet powerful slow-breathing pattern designed to activate the parasympathetic side of your nervous system, signaling to the mind & body it's time to let go and relax.To further enhance the effects, Ben used morphed choir samples, a trusty Oberheim OB-6 Synth, and layered temple bells, all carefully engineered to deepen the relaxation response and help you drift off.