Share this postZen Gardenwww.respira.blogCopy linkFacebookEmailNoteOtherRESPIRA BreathworkZen Garden0:00-15:281×Paid episodeThe full episode is only available to paid subscribers of RESPIRASubscribe to listenZen GardenBox Breathing + Zen SoundscapeRESPIRAMar 10, 2023∙ Paid1Share this postZen Gardenwww.respira.blogCopy linkFacebookEmailNoteOtherShareSteady your mind with Zen-inspired Box Breathing.Zen Garden uses two styles of Box Breathing followed by a hypnotic soundscape of birdsong and canopy rainfall. The garden is designed to align the min…Share this discussionZen Gardenwww.respira.blogCopy linkFacebookEmailNoteOtherComments on this episode are for paid subscribersAlready a paid subscriber? Sign inRESPIRA BreathworkLearn how to breathe better with our guided symphonic breathwork meditations.SubscribeListen onSubstack AppApple PodcastsRSS FeedAppears in episodeRESPIRARecent Episodes11:44Slow DiveMar 10 • RESPIRA11:44CoherenceMar 10 • RESPIRA8:448 PhaseMar 10 • RESPIRA7:20AM AirMar 10 • RESPIRA6:52HummingMar 10 • RESPIRA7:08Peace PyramidMar 10 • RESPIRA11:35TidalJan 20 • RESPIRA
Zen Garden
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