Zen Garden

RESPIRA Breathwork

Zen Garden

0:00

-15:28

Paid episode

The full episode is only available to paid subscribers of RESPIRA

Zen Garden

Box Breathing + Zen Soundscape

RESPIRA

Mar 10, 2023

∙ Paid

Steady your mind with Zen-inspired Box Breathing.

Zen Garden uses two styles of Box Breathing followed by a hypnotic soundscape of birdsong and canopy rainfall. The garden is designed to align the min…

This post is for paid subscribers

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts