Jan 7 • 17M

Vitalis

Free Session: Heart Breathing Odyssey

Jan 7

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Learn how to breathe better with our guided symphonic breathwork meditations.

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Find equilibrium by significantly reducing the speed of your breathing.

Eight seconds in, eight seconds out. 4 Breaths per minute. Breathe less. Preserve energy. Enjoy the serenity of an epic, heartfe…

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