Archive - RESPIRA

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Science and Techniques for Improved Sleep, Emotional Healing, and Physical Performance

12 hr ago

The Classic Sleep Breath by Dr Andrew Weil

Mar 19

The revolutionary technique developed by Stanislav Grof.

Mar 14

Slow Dive Listen now (12 min) | 2 Breaths Per Minute

Mar 10

Coherence Listen now (12 min) | Heart-Focused Breathing

Mar 10

8 Phase Listen now (9 min) | Anti-Autonomic Arousal

Mar 10

Zen Garden Listen now (15 min) | Box Breathing + Zen Soundscape

Mar 10

AM Air Listen now (7 min) | Morning Equilibrium

Mar 10

Humming Listen now (7 min) | Vocal Resonance

Mar 10

Peace Pyramid Listen Now (7 Min) Breath Holds & Acoustics

Mar 10

Unwind your mind with slow breathing and a Tibetan-Inspired sound bath by Ben Lukas Boysen.Transport yourself to a serene state of mind with this sonic…

Mar 10

This months reading and listening. An insightful and practical book focused on the power of conscious breathing for improving health and reducing…

Mar 7

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