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From Deep Calm to Peak Energy: Introducing 2 New Respira Sessions
Master calm with Coherence Flow, ignite energy with Activate.
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RESPIRA
First Flow: Synchronizing Breath, Vibration & Theta Waves
Grounding breath and soothing alpha waves
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RESPIRA
Introducing "Sigh Relief": Your 9-Minute Reset Button
Let physiologic sighs be your key to dissolving anxiety and finding inner balance.
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RESPIRA
NEW RELEASE: NSDR
Non-Sleep Deep Rest | Renewed Energy & Peace with Elsa Unenge & Ben Lukas Boysen
Introducing "Bliss": Sonic Serenity with Mini-Breath-Holds
Discover deep relaxation through gentle breath holds and soothing sound frequencies.
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RESPIRA
NEW RELEASE: Slow Breathing Body Scan
Relax and drift into peaceful sleep with the 'Slow Breathing Body Scan' meditation guided by Elsa Unenge and composed by Ben Lukas Boysen.
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RESPIRA
NEW RELEASE: Sacred Heart
Conscious breathing for emotional release by Luciana Santaguida
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RESPIRA
NEW RELEASE: 1hr Deep Sleep Soundscape
Drift into Peaceful Sleep with Our 1-Hour Binaural Sleep Soundscape
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RESPIRA
Share Your Story, Earn Free Lifetime Access to Respira.
A Chance to Share Your Story
Breathing Patterns for Stress Relief
A few favorites to help you relax
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RESPIRA
NEW RELEASE: Co2 Tolerance
Advanced Box Breathing for Calm Focus
NEW RELEASE: Harmony
Slow down, relax, and drift off to the soothing sounds of Harmony composed by Ben Lukas Boysen. Harmony features a simple yet powerful slow-breathing…
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RESPIRA
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